Meditative Movement - Led by Saige
This heart-centered dance class is designed to help you expand your full-body awareness and cultivate a deep sense of confidence.
Through a blend of guided and intuitive movement, we will explore how various motions resonate within our bodies and hearts. By integrating contemporary techniques with organic, self-expressive patterns, we aim to uncover the profound connection between movement and emotion.
This class offers a supportive space for you to explore and refine your unique movement style, with the intention that you leave feeling more grounded, confident in your dancing abilities, and deeply in touch with yourself.
Reserve Your Spot Now for Saige's next class:
Important: Our online booking system closes a few hours before the event, but there are often walk-in spaces still available. Even if it says 'closed' below, please contact us by phone/text to see if there are still spots available: (850) 508-4681 (click to call)
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